myTarapy Blog

Take A Chance on YOU!

By Dr. Tara J. Snow

Posted: June 3, 2025

Taking a Chance: Embracing Something New for the Sake of Your Mental Health We all get stuck in familiar patterns. Whether it’s the same morning routine, the same weekend hobbies, or even the same relationships, modern life has a way of lulling us into a...

myTarapy Blog

By Dr. Tara J. Snow

Posted: April 10, 2025

Welcome When Faith & Healing Collide: Examining the Therapeutic Approach to Church Hurt For many, the church is a cornerstone of their life, a source of community, guidance, and spiritual solace. But for others, the church can be a source of deep and lasting pain,...